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Unauthorised use and/or duplication of this material without express and written permission from this site’s owner Lara Lawrence is strictly prohibited. Excerpts and links may be used, Provided that full and clear credit is given to Lara Lawrence and YogaDabbaDoo with appropriate and specific direction to the original content.

Welcome to YogaDabbaDoo 

Building mindfulness and well-being into your family's life through yoga

 

Yoga classes for family, pre-school,

 primary age 4 -11yrs and teen yoga 10-14yrs . 

Market Harborough and the surrounding areas. 

Leicestershire, Northamptonshire and Rutland.

 Medbourne and Market Harborough  

Contact Lara for more details 

Yoga Classes

YogaDabbaDoo offers Pre-school, Primary, Teen and Family yoga sessions at locations across Leicestershire, Northamptonshire and Rutland. 

>Find out more 

 YogaDabbaDoo Autumn Timetable

CHILDREN'S YOGA (4-11yrs)  

Medbourne Village Hall

YogaDabbaDoo uses a unique blend of breathing techniques, yoga games, and relaxation time throughout the classes. Each class is engaging and encourages children to nurture their minds and bodies to be healthy.

This is a fun relaxed class where yoga is introduced through games and stories, the inclusive class is enjoyed by everyone. Once your child is settled in the class please feel able to leave. 
 

What to expect:

During these magical 45minute classes, children grow in independence and confidence, as they participate in themed yoga games and adventures.  The classes are full of smiles and laughter whilst we have fun learning yoga poses and breathing exercises through engaging games, stories and songs.

*Every session is different but each session always starts with a group game and breathing exercise and then ends with a relaxation and some time for mindfulness.

 

The benefits of children's yoga:

Children's yoga is excellent for the child's development, benefits include;

*improved sleep patterns

*relief with any digestive problems

*it helps with anxiety and stress 

*it leads to an increase in body awareness

*it also aids physical development and coordination.

*At the end of each block of weeks, children get to showcase their skills.

4:00 - 4:45pm

Monday

9th Sept '19    

16th Sept '19

23rd Sept '19  

30th Oct '19  

7th Oct '19  

14th Oct '19   

21st Oct '19

Half Term

4th Nov '19

No Yoga

18th Nov '19

25th Nov '19

2nd Dec '19

9th Dec '19

16th Dec 19

CHILDREN'S Breakfast Club YOGA 

Church Langton Primary School Hall

YogaDabbaDoo uses a unique blend of breathing techniques, yoga games, and relaxation time throughout the classes. Each class is engaging and encourages children to nurture their minds and bodies to be healthy.

This is a fun relaxed class where yoga is introduced through games and stories, the inclusive class is enjoyed by everyone. Once your child is settled in the class please feel able to leave. 
 

What to expect:

During these magical 45minute classes, children grow in independence and confidence, as they participate in themed yoga games and adventures.  The classes are full of smiles and laughter whilst we have fun learning yoga poses and breathing exercises through engaging games, stories and songs.

*Every session is different but each session always starts with a group game and breathing exercise and then ends with a relaxation and some time for mindfulness.

 

The benefits of children's yoga:

Children's yoga is excellent for the child's development, benefits include;

*improved sleep patterns

*relief with any digestive problems

*it helps with anxiety and stress 

*it leads to an increase in body awareness

*it also aids physical development and coordination.

*At the end of each block of weeks, children get to showcase their skills.

8:00 - 8.40am

Monday

 

9th Sept '19    

No Yoga

23rd Sept '19  

30th Oct '19  

7th Oct '19  

Break  

21st Oct '19

28th Oct '19

4th Nov '19

No yoga

18th Nov '19

25th Nov '19

2nd Dec '19

9th Dec '19

TEEN YOGA (10 - 15yrs)  

Medbourne Village Hall

Teen Yoga - this class is suitable for 10 - 15 yrs  

This class will teach:

  • Breathing techniques to help with exam pressure or the stresses of daily life.

  • Different yoga poses to help deal with situations and the emotions faced by teenagers. They will also learn which poses increase focus and concentration and help reconnect your body when you may be feeling a little over whelmed by the different situations posed to teenagers.

  • It ends with a mindfulness and relaxation time when we can soothe and take a break from daily life or homework we will focus on positive affirmations, relaxing techniques such as simple meditation and ways to receive tension and stress.

5:00 - 5:45pm

Monday

 

9th Sept '19    

16th Sept '19

23rd Sept '19  

30th Oct '19  

7th Oct '19  

14th Oct '19   

21st Oct '19

Half Term

4th Nov '19

No Yoga

18th Nov '19

25th Nov '19

2nd Dec '19

9th Dec '19

16th Dec '19

Pre-School Yoga (2 & 1/2 - 5 yrs)

The Paint Pottle, Market Harborough

This is a fun relaxed class where yoga is introduced through songs, music, stories, the class is enjoyed by everyone.  Parents and carers are welcome to leave once their child is settled or stay to watch/join in the fun.

 

This pre school yoga class is a friendly, gentle movement and relaxation class that enhances their physical and mental development. 
 

What to expect:

During the 45mins long session, you can expect; breathing exercises, songs and rhymes, yoga poses and stretches for both of you, games and even relaxation with a simple introduction into mindfulness!
 

The benefits of children's yoga

Children's yoga is excellent for the child's development, benefits include;

*improved sleep patterns

*relief with any digestive problems

*it helps with anxiety and stress 

*it leads to an increase in body awareness

*it also aids physical development and coordination.

2:00 - 2:45 pm

Tuesday

10th Sept '19

17th Sept '19  

24th Sept '19   

1st Oct '19 

8th Oct '19 

15th Oct '19  

22nd Oct '19

Half Term

5th Nov '19

No Yoga

19th Nov '19

26th Nov '19

3rd Dec '19

10th Dec '19

17th Dec '19

CHILDREN'S YOGA (4-11 yrs)

The Paint Pottle, Market Harborough

YogaDabbaDoo uses a unique blend of breathing techniques, yoga games, and relaxation time throughout the classes. Each class is engaging and encourages children to nurture their minds and bodies to be healthy.

This is a fun relaxed class where yoga is introduced through games and stories, the inclusive class is enjoyed by everyone. Once your child is settled in the class please feel able to leave. 
 

What to expect:

During these magical 45minute classes, children grow in independence and confidence, as they participate in themed yoga games and adventures.  The classes are full of smiles and laughter whilst we have fun learning yoga poses and breathing exercises through engaging games, stories and songs.

*Every session is different but each session always starts with a group game and breathing exercise and then ends with a relaxation and some time for mindfulness.

 

The benefits of children's yoga:

Children's yoga is excellent for the child's development, benefits include;

*improved sleep patterns

*relief with any digestive problems

*it helps with anxiety and stress 

*it leads to an increase in body awareness

*it also aids physical development and coordination.

*At the end of each block of weeks, children get to showcase their skills.

Tuesday

4:00 - 4:45 pm

10th Sept '19

17th Sept '19  

24th Sept '19   

1st Oct '19 

8th Oct '19 

15th Oct '19  

22nd Oct '19

Half Term

5th Nov '19

No Yoga

19th Nov '19

26th Nov '19

3rd Dec '19

10th Dec '19

17th Dec '19

TEEN YOGA (11-14yrs)

The Paint Pottle, Market Harborough

Teen Yoga - suitable for 11 - 14 yrs

This class will teach:

*Breathing techniques to help with exam pressure or the stresses of daily life.

 

*Different yoga poses to help deal with situations and the emotions faced by teenagers. They will also learn which poses increase focus and concentration and help reconnect your body when you may be feeling a little over whelmed by the different situations posed to teenagers.

 

*It ends with a mindfulness and relaxation time when we can soothe and take a break from daily life or homework we will focus on positive affirmations, relaxing techniques such as simple meditation and ways to receive tension and stress.

Tuesday

5:00 - 5:45 pm

10th Sept '19

17th Sept '19  

24th Sept '19   

1st Oct '19 

8th Oct '19 

15th Oct '19  

22nd Oct '19

Half Term

5th Nov '19

No Yoga

19th Nov '19

26th Nov '19

3rd Dec '19

10th Dec '19

17th Dec '19

YogaDabbaDoo

Testimonials

Find out what parents and YogaDabbaDoo students say about their yoga sessions. 

Contact

Lara

Get in touch with Lara to request more information about YogaDabbaDoo.

Special Events

Find out about YogaDabbaDoo's special sessions and one off events. 

YogaDabbaDoo Classes

Find out more about YogaDabbaDoo classes.